Chicken + Aubergine stew


(for one person)

  • 1/2 Onion
  • 1 garlic clove
  • 1/2 Aubergine
  • 1 Chicken breast
  • 1 Tomato (Or a can of chopped tomatoes, or more fresh tomatoes and some tomato paste – depending on how saucy you’d like it to be!)
  • Seasonings – salt, pepper, chili flakes, paprika, oregano, basil…

Extras, if fancy: spinach (not so fancy… will make it so much better, if included!) or any other vegetables, such as peppers or leeks, fresh basil, dry red lentils…

Appliances needed: chopping board, knife, large pot, some cutlery

Ca. 30 minutes (add ca. 10 minutes to the episode length of just slow cooking time!)

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